kinesiology and resistance training

Kinesiology tells us which muscles activate, at what joint angles, and during which phases of everyday movement (like walking, bending, climbing stairs).

Resistance training, on the other hand, applies targeted tension to those exact movement patterns to increase muscle engagement.

By bringing these two together, our leggings create a unique effect

• Kinesiology identifies the muscles that naturally activate during daily movement.
• Resistance zones add low-load tension at the precise points where these muscles engage the most.
• Your body responds by increasing muscle activation without you needing to work out.